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Elevating Potential, One Rep at a Time
The team delivers hands-on coaching rooted in technical excellence and long-term development. Through intentional programming and consistent mentorship, they guide athletes to grow stronger, move better, and reach their full athletic potential—one session at a time.
Leading with Experience, Built for Performance
From Toronto to Vancouver, our coaching team brings unmatched experience, leadership, and a shared commitment to athlete development. Together, we deliver high-performance training that empowers individuals to grow, compete, and lead—on and off the field.
Leaders in Athlete Development
Our team blends expertise, experience, and passion to deliver elite-level coaching at every stage of development. From first-time athletes to seasoned competitors, we’re committed to unlocking each individual’s full potential through intentional, high-standard training.
Our Coaches
Meet the Coaches Shaping The Next Generation of Athletes
Max
Performance Coach & Physiotherapist
Vancouver
Fueled by a passion for sport and helping others grow, Max brings a well-rounded mix of clinical knowledge and hands-on experience to Athlete Prep. After earning his Doctor of Physiotherapy in Australia and working with student-athletes at one of the country’s top rugby high schools, he returned to North Vancouver with a focus on movement quality, injury prevention, and long-term development. With a background in university sports and a lifetime of playing everything from mountain to field sports, Max knows how to connect with young athletes and meet them where they’re at. His coaching style blends practical science, personal experience, and a commitment to helping athletes move better, build confidence, and perform at their best.
Zeljka
Strength & Conditioning
Vancouver
A passionate coach with 14 years of experience in strength and conditioning, triathlon, and physical education, Zeljka blends scientific knowledge with hands-on mentorship. She holds a Master’s in Sports and Physical Education and multiple international certifications. As a former competitive basketball player and accomplished endurance athlete, she brings a holistic, performance-driven approach to training that empowers athletes to grow physically, mentally, and emotionally.
Alyssa
Strength & Conditioning
Vancouver
With a strong foundation in kinesiology and hands-on coaching experience, Alyssa brings energy and precision to every training session. She is passionate about youth development and takes a balanced approach to training, focusing on both physical capability and mental readiness. Her goal is to help young athletes move better, gain confidence, and perform at their highest level.
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Aidan
Strength & Conditioning
Vancouver
Aidan combines academic training in strength and conditioning with a background in high-performance sport. He brings a high-energy, disciplined approach to his coaching, emphasizing movement quality, progression, and accountability. Aidan works to unlock each athlete’s potential by fostering resilience, consistency, and a competitive mindset.
Coach D
Founder, Head of Peformance Development
Strength & Conditioning & SAQ
TORONTO/VANCOUVER
Daryl brings over 30 years of experience in athlete development, strength and conditioning, mental performance coaching, and education, working across youth, high-performance, and adult populations. He is co-owner of Athlete Prep Inc. (Toronto/Vancouver) and co-owner of Sweat Shoppe Gym (Toronto), where he has successfully designed and led programs for athletes ages 5 to 18 at every level—from grassroots and AAA to varsity, junior, and professional competition—as well as for adult fitness and high-performance clients. Daryl has worked with athletes from the NHL, NCAA, CFL, and Olympic sports, and brings extensive experience coaching AAA teams, varsity teams, and individual athletes. He holds a Bachelor of Physical and Health Education (BPHE) and a Bachelor of Education (B.Ed) from the University of Toronto, and is a Certified Strength & Conditioning Specialist (CSCS), NCCP Level II coach, with multiple specialized certifications in strength training, Olympic lifting, functional movement, and mental performance. Earlier in his career, Daryl taught for the Toronto District School Board (TDSB), serving as both a classroom educator and multi-sport coach across soccer, hockey, basketball, track & field, and football. His foundation as an educator and mentor informs his holistic, character-centred approach to athlete development, emphasizing leadership, resilience, and lifelong growth.
Ethan
Strength & Conditioning & SAQ
Toronto
Growing up, sports were more than just a pastime for Ethan—they were a way of life. Competing in hockey, golf, basketball, and swimming from a young age, each sport taught him invaluable lessons that now shape the way he trains and connects with clients. With these diverse athletic experiences came a well-rounded perspective on fitness and movement, allowing him to tailor training programs that are dynamic, effective, and fun—no matter your goals or fitness level. Ethan earned his Personal Trainer’s Certification from the National Academy of Sports Medicine (NASM), allowing him to approach his training with the latest science-backed knowledge emphasizing strength building, hypertrophy, improved athletic performance, and overall increases in health and wellness. When he is not training or playing a sport, Ethan enjoys reading and going on long walks with his dog, as well as spending time with friends and family.
Nate
Strength & Conditioning & SAQ
Toronto
Nathan is a senior at McGill University pursuing his BSc in Kinesiology. He has proven experience working in fitness, clinical, and academic settings, specializing in youth athletic development. While at school in Montreal, he is a Strength & Conditioning Coach at Lower Canada College, where he oversees and designs strength and athletic programs for both the middle and high school hockey, football, and basketball teams. Beyond the gym, Nathan brings over 7 years of on-ice hockey development experience. He is an assistant hockey coach at LCC and was previously a Senior Instructor at Canlan Sports.
Aidan
Strength & Conditioning & SAQ
Toronto
BIO COMING SOON
Tyler
Strength & Conditioning & SAQ
TORONTO
Tyler is a dedicated goaltender with over four years of junior hockey experience in the OJHL and GOJHL. Following his competitive playing career, he transitioned into coaching, spending three years as a goalie instructor. His work includes both on-ice technical development and off-ice performance training. Driven by a deep passion for the game, Tyler is committed to helping younger athletes reach their full potential, offering mentorship, skill development, and a positive learning environment for aspiring goalies.
Tristan
Strength & Conditioning & SAQ
Toronto
With over five years of junior hockey experience in both the OJHL and GOJHL, Tristan has developed a deep understanding of the game through high-level competition and dedication. In addition to his playing career, he has spent more than two years leading on- and off-ice training sessions, helping develop younger players both technically and mentally. Known for his passion for hockey, Tristan brings intensity, leadership, and a genuine commitment to giving back to the game by mentoring the next generation of athletes.
